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The loss of a loved one is something that inevitably happens to all of us at some point, although it isn’t a topic that any of us want to think about. If there are children in our lives, there’s an added pain of worrying about how to explain the death to them. We don’t want our children to suffer, so we might agonize over how to help them process their grief while we are grieving, too.
If this sounds familiar, try to take comfort in knowing that you’re not the first person to walk this path. Here are some tips that might help your entire family process grief and promote long-term healing:
Every child is different; however, it’s safe to say that children don’t understand grief in the same way that adults do. Dealing with the loss of a loved one can be particularly traumatic for a child or teenager.
Children under the age of six years might have particular difficulty understanding the concept of death. To reduce self-blame, it is important to comfort your child. Be approachable and help him or her feel safe asking you questions. Try to help your kids understand that the loss of your loved one is in no way their own fault.
One of the most intriguing aspects of grief is that it makes us exaggerated versions of ourselves. For instance, introverts are more likely to withdraw from others and seek quiet solitude while they grieve. That’s why it’s important to allow your children to feel whatever it is they’re feeling during the grieving process, and remind them that you’re here for them.
On the other hand, grieving extroverts are more likely to find comfort when surrounded by others. While this may be perceived as an unhealthy way to grieve, some extroverts may find that it actually helps them heal. In this case, it’s important to encourage your kids to express what they would like to do to help them through the process.
Additionally, most children and adults who feel vulnerable during a time of grief might begin behaving and reacting in ways that they did when they were much younger. This is called regressive behavior, and it is quite common. If you witness your child regressing, you might consider having him or her talk with a counselor to address and treat the problem effectively.
Children grieve just as deeply as adults do. Regardless of age, anyone who is currently experiencing grief may feel especially vulnerable. That’s why it is often easier to process grief when we feel supported and know that we are not alone. Remain open about your feelings instead of trying to hide them, and share happy memories about your loved one together.
If you have the resources to do so, consider setting up a nonprofit in a loved one’s honor; ZenBusiness can walk you through what this entails. Associating the departed with a good cause is one of the best ways to emphasize your love and devotion to them and will help perpetuate their memory for years–perhaps even decades–to come.
The loss of a loved one can leave a void in our lives and bring long-lasting grief. Whether the loss of a loved one was sudden or expected, there is no easy answer to the question of how to help a child grieve. When implementing the advice listed above, it’s important to arm yourself with the knowledge of your child’s personality and your family’s unique situation. Try to help your children understand that it isn’t their fault, and be ready to support them through their grief. By grieving the loss together as a family, you can help yourself and your loved ones heal.
If you’ve recently lost a loved one, Heritage Mortuary provides personal and professional final arrangements so you can celebrate their lives and begin the healing process. 702-852-1464
One way to honor your loved one’s life is by arranging a memorial service. It is the family’s decision to have the cremated remains (ashes) of your loved present or not during the memorial service. Families will coordinate with our professional and caring funeral directors to ensure their loved one’s cremated remains present. After the family has decided if the loved one will be present. Then, the arrangement style should be known, as it will become the driving factor for how the memorial service will flow from event to event and or from person to person. There are two types of structures concerning memorials services: formal and informal. If you would like to celebrate someone who has passed in a formal way, call 702-852-1464, and schedule an appointment with a funeral director/arranger to reverse the chapel for the memorial service. They are the experts in planning these services and handling everything with compassion, and families rely on them to make final arrangements. Chapel services also give extended family, friends, co-workers, and acquaintances the opportunity to grieve and share their condolences with you in a formal setting.
About Fifteen percent of the families, we serve want to honor their loved one in an informal way by holding a chapel or home memorial service. Heritage trusted cremation experts are even available to you, your family, and your small group of friends to guide you through a beautiful informal chapel memorial flow to honor your loved one family style. This event allows the sharing multiple loving memories to include a slideshow, short talks, poems, music, food, and end with a dove or balloon release. On the other hand there is the home venue. The Home memorials give smaller groups of family members a chance to come together and mourn in a more comfortable setting, more casual, and often are held in a potluck style. Where family comes together with photos and spends time talking about their loved one. Family and friends will draw strengthen from one another as they laugh and share good memories. These memorial services incorporate meaningful gestures to honor your loved one. For example: There maybe a life story board on display, a memory table set up to share a memory, huge photos on display of the loved one, personal affects of loved ones, prepare and share his favorite foods and play his favorite game.
Both memorial styles may be either as formal or as informal as the family would like. They may be as religious or as void of religion as the family would like to celebrate. In short, the main purpose; set goal, and or outcome is for family and friend to gather and celebrate the life of their loved one. While celebrating your loved one do not forget to ask the children if they would like to be involved. For children of age grief just as adults’ grief. However, a home memorial services may be a more comfortable environment, making grief easier for the child. Some kids need help coping with grief, and they may not be comfortable at a traditional funeral. A home memorial service, however, may give them a chance to grieve with family members in a familiar setting. Kids also are creative, and they may draft a story, tell your loved one’s favorite joke, or make a piece of art for the home service. Encourage their creativity to help them through their grief.
It's a common enough experience; a loved one dies and now you've got to face something you've never ever done before. You've got to go to a funeral home to make their funeral arrangements. Now, not only are you emotionally affected by their death, you're anxious and really need to know what to expect when you arrive. So, let's talk about that for a bit.
You should know that we've taken great pains to make your experience with us as easy as possible. Here's how:
While we can't speak to every situation, we can tell you the bare basics of what to expect on your first visit to our funeral home.
The funeral director will then ask you a number of questions. Think about it this way: your conversation is intended to do two things:
When it comes to properly completing death paperwork, and writing a detailed obituary, accuracy is everything. So, when it comes to the first task, that of sharing your loved one's biographical details, you'll want to bring as much documentation of the following as possible:
Naturally, if you're unable to bring any of this information, you can always call us later to share whatever is missing.
The second step in the funeral arrangement conference, that of planning a meaningful ceremony to pay tribute and celebrate the life of your loved one is really at the heart of what you'll be doing that day. In order to facilitate things, we ask that you bring:
There are really two more things to bring: your memories, and your heart-driven creative thinking. After all, we will be guided in planning your loved one's funeral, memorial service, or celebration-of-life by your stories, personal perceptions, and insights into their character and lifestyle.
Our time together will take only as long as you need it to take. Not only that, while the time you spend with us in your first visit can be very intense and emotionally-draining; you'll be among people who really care about your welfare. We'll support you throughout the funeral arrangement process, in any way you need us to; and we believe you'll find that when you leave, you've really had very little to be anxious about. But if you still have any questions or concerns, call us today at to learn more about what to expect when you come to our funeral home.
Much like any other social event, a funeral service can present us with unique challenges–especially if we don't know what to expect. Here's a short list of things you can expect during a funeral:
Even at weddings and baptisms, people cry. Just like at a funeral, these pivotal life moments are very emotionally-charged. That means you can certainly expect to find people crying at a funeral. It's always helpful to remember to bring a travel pack of tissues with you; however, the funeral home staff will also have access to tissues if you—or the person seated next to you—has a need to wipe their eyes.
But, here's something you should also know: people laugh at funerals too. A funeral is a rich bittersweet mixture of sorrow and joy. In fact, when we're at a funeral (which is fairly often) the behaviors of guests remind us of the well-known remark from Theodore Geisel, better known as Dr. Seuss: “Don't cry because it's over, smile because it happened.”
You'll see tears, and you may hear some laughter. Without doubt, emotions run high at funerals; sometimes there's even a demonstration of anger by one or more of the survivors. Expect people to be on their best behavior, but also know that anything can happen.
The funeral officiant will make it very clear that the funeral service is over. They will invite the the immediate family and close friends to leave the building first. Unlike at the end of a theater performance, people don't simply stand up and walk out. Instead, they wait for the rows in front of them to empty before stepping out into the aisle.
Guests and family may collect outside the location for some quiet conversation. If you are now ready to leave, do your best to say a sincere good-bye to the bereaved family.
If you choose to follow the hearse and casket to the cemetery or crematory, you'll be given clear directions by members of the funeral home staff.
If you choose to leave at this point in the funeral, make a quiet, discreet exit. Make a note to yourself to contact the bereaved family by phone in the next week or so. Offer them some time to for them to talk about their loss; and if you're willing, make a few suggestions about chores and other things you could do for them. Know that even if they decline your offer, they'll be delighted to know you're thinking of them enough to call.
Whether this is your first funeral service, or your 100th; it can be an unnerving experience. If you've got specific questions about what to expect during a funeral service, give us a call. We'll be privileged to assist you.
After a funeral, grieving family members often ask us, "What happens next? Here's what happens after a funeral.
The funeral or memorial service is over. Things have begun to grow quiet; maybe the phone isn't ringing as much as it was, or fewer people are stopping by to check in on you. Your loved one's death continues to become more of a reality. And the very thought of facing your life over the next few weeks and months fills you both with loneliness and a sense of dread. It all feels like way too much to deal with, and we'd like you to know that right now it's okay to take care of yourself first.
You've got two important things to do in the coming weeks and months. As much as possible, you need to practice exquisite self-care. You also need to spend some time focused on completing the paperwork which will officially change the status of your loved one with banks and creditors; employers, insurance companies, and mortgage holders. This can be a slow process; so be prepared for the "long haul".
Let's be honest here; the degree to which your grief disempowers you, as well as the amount of flotsam and jetsam (let's just call it "paperwork") you will have to deal with both depend on the relationship you shared with the deceased. If you are the surviving spouse, a daughter or son, or have been declared as the designated executor, the responsibilities you have over the death paperwork will be much more extensive than if you were merely a loving niece, nephew or friend.
Here is a checklist of the tasks you may be facing in the coming weeks. It's time to get organized. Locate and safeguard as many of the documents listed below (be sure to put each into in a designated set of file folders, and keep them within easy reach):
We've had the privilege of serving many families over the years, and during that time we've found that the time after the funeral is different for everyone involved. If we can be of assistance to you during this challenging time of change and adjustment, simply pick up the phone and call us . We'll do our very best to support you.
Book donations may benefit the entire community, as everyone may borrow them. Libraries place special placards inside the donated books stating the books available in someone’s memory. Each time someone checks out the books you donate. They will read your loved one’s name. How special is this; a true way to honor your loved one. At the opening of each book, as they read your loved one’s name everyone will know how special they must have been to be honored in such a way.
No matter what way you may choose to honor your loved one. The only relevance is that you celebrate them in an honorable way. This blog discusses three ways to honor your loved ones after the cremation process. Those three ways are chapel/home memorial service; a fundraiser/memorial gift and donating books. Chapel and home memorial services are a cathartic way for your family to honor the memory of your loved one in a meaningful way. As you work through your grief. You may honor your loved on by organizing a fundraiser, asking for memorial gifts for charities in their name. and donating books to a local library in his memory.
Heritage Mortuary is dedicated to serving the people of our local community by providing personal and professional final arrangements at one of the most challenging times in their lives. Contact us today for more information at 702-852-1464.